PRENATAL MASSAGE
BENEFITS OF MASSAGE
Prenatal massage is a kind of massage therapy that is specifically designed for pregnant bodies throughout all of the stages and growth phases of pregnancy.
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I ensure every client receives the most serene and professional massage in a tranquil environment. The ultimate healing experience for mind, body and soul.
All massages by appointment. Feel free to send a message first for more information.
MASSAGE HAS MANY BENEFITS SUCH AS...
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Alleviates stress and tension
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Refreshes and revitalizes skin (your body’s largest organ!)
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Relaxes nervous system
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Helps mobilize joints
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Stimulates lymphatic system (the body’s natural defense system)
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Improves circulation and bone blood supply
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Helps regulate blood pressure
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Improves digestion
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Reduces muscle spasms
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Reduces pain and stiffness
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Boosts immunity
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Releases endorphins (the body’s natural pain killer)
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Improves range of motion
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Helps athletes prepare for or recover from strenuous workouts
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Promotes tissue regeneration, reducing scar tissue and stretch marks
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Exercise and stretch weak, tight, or atrophied muscles
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Reduces post surgery adhesions and swelling
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Pumps oxygen and nutrients to tissues and vital organs, improving circulation
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Relax and renew injured, tired and overused muscles
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Increases flexibility
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Ease medication dependence
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Helps manage anxiety and depression (Increases production of serotonin and dopamine which are essential for maintaining a positive mental state)
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Relieve migraine or stress related pain
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Reduces anxiety and brings you back to center
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Improves quality of sleep
Please note, there are some conditions where massage is not recommended. For example, massage is not recommended for people with:
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Certain forms of cancer
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Phlebitis
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Some cardiac problems
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Some skin conditions
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Infectious diseases
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Please feel free to send me a message for more information or to ask questions. Thank you.