Take care of your body, it’s the only place you have to live

BENEFITS OF MASSAGE

I passionately believe in the power of the body to heal through a holistic and naturalistic path.

I ensure every client receives the most serene and professional massage in a tranquil environment. The ultimate healing experience for mind, body and soul.

All massage services are relaxing, rejuvenating and a complete experience to renew.

MASSAGE HAS MANY BENEFITS SUCH AS...

Alleviates stress and tension
Refreshes and revitalizes skin (your body’s largest organ!)
Relaxes nervous system
Helps mobilize joints
Stimulates lymphatic system (the body’s natural defense system)
Improves circulation and bone blood supply
Helps regulate blood pressure
Improves digestion
Reduces muscle spasms
Reduces pain and stiffness
Boosts immunity
Releases endorphins (the body’s natural pain killer)
Improves range of motion
Helps athletes prepare for or recover from strenuous workouts
Promotes tissue regeneration, reducing scar tissue and stretch marks
Exercise and stretch weak, tight, or atrophied muscles
Reduces post surgery adhesions and swelling
Pumps oxygen and nutrients to tissues and vital organs, improving circulation
Relax and renew injured, tired and overused muscles
Increases flexibility
Ease medication dependence
Helps manage anxiety and depression (Increases production of serotonin and dopamine which are essential for maintaining a positive mental state)
Relieve migraine or stress related pain
Reduces anxiety and brings you back to center
Improves quality of sleep

Please note, there are some conditions where massage is not recommended. For example, massage is not recommended for people with:

Certain forms of cancer
Phlebitis
Some cardiac problems
Some skin conditions
Infectious diseases

Please feel free to send me a message for more information or to ask questions. Thank you.

“The natural healing force in each one of us is the greatest force in getting well.”

- Hippocrates