DEEP TISSUE MASSAGE
BENEFITS OF MASSAGE
Deep tissue massage involves stronger pressure with added techniques such as trigger point and stripping designed to break up adhesions, work out knots and access deeper musculature.
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I ensure every client receives the most serene and professional massage in a tranquil environment. The ultimate healing experience for mind, body and soul.
All massages by appointment. Feel free to send a message first for more information.
MASSAGE HAS MANY BENEFITS SUCH AS...
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Alleviates stress and tension
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Refreshes and revitalizes skin (your body’s largest organ!)
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Relaxes nervous system
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Helps mobilize joints
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Stimulates lymphatic system (the body’s natural defense system)
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Improves circulation and bone blood supply
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Helps regulate blood pressure
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Improves digestion
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Reduces muscle spasms
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Reduces pain and stiffness
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Boosts immunity
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Releases endorphins (the body’s natural pain killer)
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Improves range of motion
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Helps athletes prepare for or recover from strenuous workouts
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Promotes tissue regeneration, reducing scar tissue and stretch marks
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Exercise and stretch weak, tight, or atrophied muscles
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Reduces post surgery adhesions and swelling
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Pumps oxygen and nutrients to tissues and vital organs, improving circulation
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Relax and renew injured, tired and overused muscles
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Increases flexibility
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Ease medication dependence
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Helps manage anxiety and depression (Increases production of serotonin and dopamine which are essential for maintaining a positive mental state)
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Relieve migraine or stress related pain
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Reduces anxiety and brings you back to center
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Improves quality of sleep
Please note, there are some conditions where massage is not recommended. For example, massage is not recommended for people with:
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Certain forms of cancer
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Phlebitis
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Some cardiac problems
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Some skin conditions
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Infectious diseases
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Please feel free to send me a message for more information or to ask questions. Thank you.